• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Savor The Spoonful
  • Recipes
  • Resources
  • About
  • Work With Me
    • Portfolio
    • Client Inquiry Form
    • One-on-One Coaching
  • Contact
menu icon
go to homepage
  • Recipes
  • About
  • Services
  • Coaching
  • Contact
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Services
    • Coaching
    • Contact
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Breakfast

    Chocolate Baked Oats

    Published: Jan 27, 2022 · Modified: Mar 26, 2022 by Samantha Ensinger · 9 Comments

    Jump to Recipe Print Recipe

    These chocolate baked oats are vegan, dairy-free, gluten-free, and have no egg or banana. They make for an easy, healthy breakfast packed with protein and chocolate flavor. You can make a single serving for one or double the recipe and make more for later! These oats taste like dessert for breakfast, but they're healthy.

    a ramekin full of chocolate baked oats, sitting on a small plate with a spoon.

    You don't need any excuse to eat chocolate for breakfast, but the healthy ingredients in these oats give them lots of protein and fiber to keep you full until lunch. That's better than eating cocoa puffs and being hungry 20 minutes later!

    These oats are famous on TikTok for a reason, but these chocolate protein pancakes are worth giving a try, too. You can never have too many chocolate recipes!

    Jump to:
    • Why You'll Love These Oats
    • Ingredient Notes
    • Equipment
    • Step By Step Instructions
    • Ingredient Substitutions
    • Oatmeal Variations
    • Expert Baking Tips
    • Frequently Asked Questions
    • Storing And Freezing
    • More Chocolate Recipes
    • Recipe

    Why You'll Love These Oats

    • Easy to make - These baked oats are SUPER easy to make.
    • Chocolate flavor - Who doesn't love having chocolate for breakfast?!
    • Few ingredients - You only need 8 ingredients to make this recipe!
    • Very quick - Your oats will be ready to enjoy in just 25 minutes.

    Ingredient Notes

    One of the things that make these chocolate baked oats so easy to make is the simple ingredients! You probably have most of them in your pantry already.

    all of the ingredients to make the baked oats laid out on a table in small bowls and dishes.

    Here are some notes on a few of the ingredients:

    • Flax egg - Using a flax egg makes these chocolate oats vegan. Just mix one tablespoon of ground flax seed with three tablespoons water and let it set up for 5 minutes.
    • Rolled oats - Use gluten-free rolled oats to make this gluten-free baked oatmeal.
    • Plant milk - Any unsweetened plant milk will work in this recipe.
    • Maple syrup - You can use honey instead of maple syrup if you aren't vegan.
    • Cacao powder - The cacao powder is what gives the oats their chocolate taste! Cacao powder is packed with antioxidants and nutrients that most cocoa powder lacks.

    See the recipe card for the full list of ingredients.

    Equipment

    You only need a couple of things to make these oats:

    • Blender (or food processor) - Forget using mixing bowls and spoons! You just need a blender to mix the oatmeal ingredients.
    • Small ramekin or bowl - Use an oven-safe ramekin or small bowl to bake the oats in the oven.

    Step By Step Instructions

    Making the chocolate oatmeal is seriously so easy! I promise I'm not lying.

    STEP 1: Preheat oven to 350 F. Spray a small ramekin with non-stick cooking spray.

    STEP 2: Make the flax egg. Combine one tablespoon of ground flaxseed with three tablespoons of water. Stir it and let it set up for 5 minutes.

    STEP 3: Add all ingredients to a blender. Blend the ingredients on medium speed until you have a smooth, thick oatmeal mixture.

    STEP 4: Transfer to the ramekin. Use a rubber scraper to scrape the oatmeal off the sides of the blender and into your ramekin or bowl.

    STEP 5: Add chocolate chips. Sprinkle your favorite dairy-free chocolate chunks or chocolate chips on top of the oatmeal if desired.

    STEP 6: Bake the oatmeal. Place the oatmeal in the oven on the middle rack and bake for 18-20 minutes. The oats should rise and the top should have a cake-like, fluffy texture.

    TIP: If you're not sure if the oatmeal is done baking, insert a toothpick into the center. It should come out with moist crumbs. This is how you know it's ready!

    STEP 7: Remove from oven and add desired toppings. When the oatmeal comes out of the oven, use a spoon to gently press on the chocolate chips so they melt and spread around the bowl. Consider adding other toppings like chopped nuts, fresh berries, peanut butter, or more chocolate chips.

    a close-up photo of chocolate baked oats with melted chocolate on top, fresh out of the oven.

    Ingredient Substitutions

    These oats are vegan, dairy-free, gluten-free, oil-free, and refined sugar-free, but they taste incredible. Here are some notes on how to substitute ingredients if you need to:

    • Egg - A flax egg makes this recipe vegan, but you can use a real egg if you prefer.
    • Milk - Any unsweetened plant milk works best in this recipe. You may also use water or dairy milk instead.
    • Maple Syrup - You can replace the maple syrup with honey if you aren't vegan.
    • Oats - Be sure to use rolled oats or old-fashioned oats for best results. Steel cut oats will not work in this recipe. If gluten-free, ensure the oats are manufactured in a gluten-free facility.
    • Cacao Powder - You can use dutch-process cocoa powder or another dark cocoa powder variety instead of cacao.
    • Chocolate Chips - Use dairy-free chocolate chips, chunks, or cacao nibs. You can use white chocolate chips or butterscotch chips, too!

    If making ingredient substitutions, please don't try to change more than one ingredient at a time. When you change too much, I can't guarantee the recipe will turn out as well.

    Oatmeal Variations

    Here are some more delicious ways to make these chocolate oats:

    • Protein Baked Oats - These oats already have a lot of protein, but if you want to add more, add 1-2 tablespoons of chocolate protein powder and an additional tablespoon of plant milk.
    • Chocolate Orange Baked Oats - Replace the vanilla extract with orange extract and add freshly sliced oranges on top for delicious chocolate-orange oatmeal.
    • Baked Peanut Butter Oatmeal - Add 2 tablespoons of creamy, natural peanut butter when blending the ingredients. This makes for super delicious chocolate peanut butter oatmeal!
    • Fudgy Chocolate Oats - For a delicous fudge texture, bake the oats for 16-18 minutes. Slightly underbaking them gives them a fudgy consistency in the center.
    • Cake-Like Chocolate Oats - For thick, fluffy, cake-like oatmeal, bake the oats 21-23 minutes. Slightly overbaking gives you the texture of a chocolate mug cake!

    Check out these protein overnight oats for another delicious, healthy oatmeal option.

    a spoonful of chocolate baked oats with melted chocolate on top.

    Expert Baking Tips

    • Don't blend too long - Blend the ingredients until just combined. Blending for too long can make the oats too smooth and chewy.
    • Use old-fashioned oats - Old-fashioned oats have more nutritional benefits than quick oats. Remember, steel cut oats will not work in this recipe.
    • Grease your bowl - Since these baked oats are made without oil, it's important to grease your bowl with non-stick cooking spray so it doesn't stick.

    Frequently Asked Questions

    Are oats gluten-free?

    Yes, oats are naturally gluten-free. However, not all oats are manufactured in a gluten-free facility. Make sure to look out for this if you are making gluten-free baked oats.

    Are baked oats healthy?

    Yes! Baked oats are packed with healthy protein, fiber, and unsaturated fats. These baked oats are vegan, dairy-free, and gluten-free. They have no oil, egg, or banana.

    What's the difference between cacao powder and cocoa powder?

    Cacao powder and cocoa powder are processed differently, but both come from the cocoa bean. Cocoa powder is highly processed and stripped of a lot of nutrients, but cacao powder retains its nutrients and healthy antioxidants.

    Is this chocolate baked oats recipe for one?

    Yes, this recipe makes a single serving of baked oats for one person. Double the recipe to make chocolate baked oats for two people.

    Can I make baked oats in the microwave?

    Yes! You can make baked oats by cooking them in the microwave for 2-4 minutes. I recommend checking them every 2 minutes or so since every microwave is different. Be sure to use a microwave-safe bowl.

    a ramekin of chocolate baked oats on a small dessert plate, with a spoon next to the plate. There is melted chocolate on top of the oats.

    Storing And Freezing

    Store the baked oatmeal in an airtight container in the fridge for 3-5 days, if not enjoyed immediately.

    You can freeze fully baked oatmeal in an airtight container for up to 30 days. Allow the oats to thaw for at least an hour before reheating and serving.

    More Chocolate Recipes

    Check out these recipes for more healthy chocolate baking:

    • A small bowl full of healthy chocolate peanut butter protein balls.
      Chocolate Peanut Butter Protein Balls
    • A chocolate chip pecan cookie shown from above on a tray.
      Chewy Chocolate Chip Pecan Cookies
    • A chocolate sprinkle cookie with rainbow sprinkles.
      Easy Chocolate Sprinkle Cookies
    • A stack of three soft and chewy dairy free brownies.
      Fudgy Dairy Free Brownies

    If you made this recipe, don't forget to leave a review and star rating below! I'd love for you to post a photo on Instagram and tag me so I can share it. Follow me on Pinterest for more recipe inspiration, and join my email list to stay updated with new recipes and exclusive content each week.

    Recipe

    a close up shot of melted chocolate on top of vegan chocolate baked oats

    Chocolate Baked Oats

    Samantha Ensinger
    These chocolate baked oats are vegan, dairy-free, gluten-free, and have no egg or banana. They make for an easy, healthy breakfast packed with protein and chocolate flavor. You can make a single serving for one or double the recipe and make more for later! These oats taste like dessert for breakfast, but they're healthy. They're famous on TikTok for a reason!
    5 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Dessert
    Cuisine American
    Servings 1 bowl
    Calories 410 kcal

    Equipment

    • Blender
    • Ramekin or Bowl

    Ingredients
      

    • 1 flax egg (1 tablespoon flax seed + 3 tablespoon water)
    • ¼ cup unsweetened plant milk
    • 2 tablespoons pure maple syrup
    • 1 teaspoon pure vanilla extract
    • ½ cup old-fashioned oats gluten-free
    • 2 tablespoons cacao powder
    • ½ teaspoon baking powder
    • ¼ teaspoon salt

    Optional Toppings

    • dairy-free chocolate chips or chunks
    • chopped walnuts
    • natural peanut butter
    • fresh berries

    Instructions
     

    • Preheat the oven to 350 degrees Fahrenheit and grease a small ramekin with non-stick cooking spray.
    • Prepare the flax egg by mixing 1 tablespoon ground flaxseed with 3 tablespoons water. Stir, then let stand for 5 minutes to thicken.
      1 flax egg
    • Add all ingredients to a high-speed blender and blend until smooth.
      1 flax egg, ¼ cup unsweetened plant milk, 2 tablespoons pure maple syrup, 1 teaspoon pure vanilla extract, ½ cup old-fashioned oats, 2 tablespoons cacao powder, ½ teaspoon baking powder, ¼ teaspoon salt
    • Pour the mixture into the ramekin and top with dairy-free chocolate chips if desired. Bake for 18-20 minutes or until a toothpick comes out with moist crumbs.
      dairy-free chocolate chips
    • Remove the oats from the oven and top with more chocolate, walnuts, peanut butter, or fresh berries, as desired. Enjoy immediately.
      chopped walnuts, natural peanut butter, fresh berries

    Notes

    Double the recipe to make two servings of oats.
    Store the baked oats in an airtight container in the fridge for 3-5 days if not enjoyed immediately.
    Share on Facebook Share by Email Pin Recipe
    « Dairy Free Waffles
    Raspberry White Chocolate Cookies »

    Reader Interactions

    Comments

    1. connie says

      January 29, 2022 at 5:46 pm

      5 stars
      The goodness of oats combined with pure chocolatey bliss for breakfast . . . what a scrumptious way to start the day! I can't wait to give this a try. Thank you for sharing!

      Reply
    2. Shilpa says

      January 29, 2022 at 7:06 pm

      5 stars
      Absolutely loved it. I’m going to make a big batch and freeze some. Thanks for sharing the tips.

      Reply
    3. Jeannie says

      January 29, 2022 at 8:28 pm

      5 stars
      these baked oats are so good, not only as breakfast but I also make them as snacks

      Reply
    4. Bianca says

      January 30, 2022 at 7:21 am

      5 stars
      I have been very disappointed by the baked oatmeal recipes I have tried so far. However, this is the one! Absolutely loved this recipe, soooo chocolatey! Highly recommend it

      Reply
    5. Dawn says

      January 30, 2022 at 10:58 am

      5 stars
      This is a great way to start the day! The chocolate baked oats are so delicious and easy to make. And it's great that they are healthy too. Everybody here loved them for breakfast.

      Reply
    6. Cindy Mom the Lunch Lady says

      January 30, 2022 at 11:43 am

      5 stars
      I love baked oats, but have yet to try a chocolate version. This looks so indulgent, even though it is a healthy breakfast.

      Reply
    7. Kalin Williams says

      January 30, 2022 at 2:42 pm

      5 stars
      How delicious! I love baked oats and I can't wait to try chocolate ones

      Reply
    8. nancy says

      January 31, 2022 at 5:14 pm

      5 stars
      i'd wake up to this!

      Reply
    9. Joshua says

      February 08, 2022 at 3:07 am

      5 stars
      These chocolate baked oats are soo goooood. I plan to make it for breakfast often!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Samantha

    Meet Samantha

    Hi, I'm Samantha! I created Savor The Spoonful in college to share delicious, dietary-friendly desserts that are easy to make at home with minimal ingredients. I'm from rural Ohio and work as a food and beverage photographer for a marketing agency, in addition to running Savor The Spoonful. Learn more.

    Most Popular Recipes

    • many peanut butter oatmeal balls on parchment paper, shown from above.
      3-Ingredient Peanut Butter Oatmeal Balls (Vegan)

    • two jars of birthday cake overnight oats with coconut whipped cream and rainbow sprinkles.
      Birthday Cake Overnight Oats

    • a stack of three fudgy red velvet cake mix brownies on a tray.
      Fudgy Red Velvet Cake Mix Brownies (Easy!)

    • almond flour peanut butter cookies on parchment paper
      3-Ingredient Almond Flour Peanut Butter Cookies

    Get an exclusive recipe!

    Sign up for our newsletter and get an exclusive recipe delivered to your inbox.

    Trending Cozy Recipes

    • A small bowl full of healthy chocolate peanut butter protein balls.
      Chocolate Peanut Butter Protein Balls

    • Two jars of cinnamon roll overnight oats prepared with a cinnamon swirl layer and cinnamon stick on top.
      Cinnamon Roll Overnight Oats

    • a small clear bowl with multiple pumpkin protein balls inside, full of chocolate chips.
      Healthy Pumpkin Protein Balls (No Bake)

    • A stack of three soft and chewy dairy free brownies.
      Fudgy Dairy Free Brownies

    Let's Work Together!

    Need food or product photography, videography, recipe development, sponsored content, or something else? Let's partner together. Learn more about my services.

    Fruity Favorites

    • two lemon blueberry blondies stacked and shown from the side, with blueberries inside.
      Lemon Blueberry Blondies

    • A beautiful strawberry crunch cupcake with frosting swirls and fresh strawberry on top.
      Strawberry Crunch Cupcakes

    • A loaf of four ingredient banana bread on a cutting board, sliced into multiple slices, showing soft texture.
      Healthy 4-Ingredient Banana Bread

    • a fruity pebble donut with icing and fruity pebbles on top.
      Fruity Pebbles Donuts

    1:1 Coaching

    I offer tailored, one-on-one coaching for entry-level food bloggers and food photographers wanting to turn their passion into a revenue-generating business. Get on the waitlist!

    Gluten-Free Desserts

    • healthy banana oatmeal cookies on parchment paper with chocolate chips.
      Easy 4-Ingredient Banana Oatmeal Cookies

    • A chocolate sprinkle cookie with rainbow sprinkles.
      Easy Chocolate Sprinkle Cookies

    • a stack of three healthy banana carrot muffins with the top muffin in the stack missing a bite, showing the soft fluffy texture inside.
      Healthy Banana Carrot Muffins (No Sugar)

    • healthy 2-ingredient peanut butter cookies on a tray.
      2-Ingredient Peanut Butter Cookies (No Egg)

    Media Kit Template

    I created a customizable media kit template to make it super easy for you to pitch brands and land partnerships! Get the media kit template.

    Delicious Vegan Treats

    • multiple vegan biscoff cookies on a wire tray.
      Biscoff Butter Cookies (Vegan)

    • A jar filled with edible red velvet cookie dough and white chocolate chips.
      Red Velvet Cookie Dough

    • a small white bowl with a dozen small no-bake cookie dough bites in a pile, with chocolate chips inside each ball.
      Edible No Bake Cookie Dough Bites

    • a stack of vegan funfetti sugar cookies.
      Vegan Funfetti Sugar Cookies (No Chill)

    Share Your Bakes!

    Did you make a recipe? Remember to leave a 5-star review and tag me on Instagram, Pinterest, and TikTok when you share!

    Easy Breakfast Recipes

    • close-up of a healthy banana blueberry muffin with purple blueberries inside.
      Healthy Banana Blueberry Oatmeal Muffins

    • Two jars of healthy blueberry cheesecake overnight oats.
      Easy Blueberry Cheesecake Overnight Oats

    • three jars of oatmeal, one with strawberries, one with blueberries, and one with peanut butter
      Protein Overnight Oats

    • vegan bisquick pancakes on a plate with fresh blueberries on top.
      Easy Vegan Bisquick Pancakes (Without Eggs)

    Quick No-Fuss Treats

    • Two easy 3-ingredient pumpkin muffins stacked on top of each other with chocolate chips inside.
      Easy 3 Ingredient Pumpkin Muffins

    • a thick stack of rice krispie treats with M&ms.
      M&M Rice Krispie Treats

    • close up of peanut butter blossoms on a wire tray with glistening hershey kisses.
      3-Ingredient Peanut Butter Blossoms (Quick & Easy!)

    • Multiple no bake peanut butter fudge squares shown from above on parchment paper.
      2-Ingredient Peanut Butter Fudge (No Bake)

    Footer

    ↑ back to top

    about

    • about
    • recipes
    • resources
    • portfolio

    disclaimers

    • privacy policy
    • terms & conditions
    • accessibility statement
    • copyright policy

    contact

    • contact
    • work with me
    • client inquiry form
    • one-on-one coaching
    • media kit template
    • Instagram
    • Pinterest
    • Facebook
    • Mail
    • TikTok

    Copyright © 2025 Samantha Ensinger | Savor The Spoonful