• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Savor The Spoonful
  • Recipes
  • Resources
  • About
  • Work With Me
    • Portfolio
    • Client Inquiry Form
    • One-on-One Coaching
  • Contact
menu icon
go to homepage
  • Recipes
  • About
  • Services
  • Coaching
  • Contact
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Services
    • Coaching
    • Contact
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Breakfast

    Healthy Vegan Raspberry Muffins (Oil-Free)

    Published: May 22, 2022 · Modified: Mar 1, 2023 by Samantha Ensinger · 10 Comments

    Jump to Recipe Print Recipe

    These healthy vegan raspberry muffins are oil-free, dairy-free, eggless, and vegan! But don't worry, they still taste absolutely incredible. They have such a fluffy, soft texture and delicious bites of fresh raspberries throughout. They are so easy to make with simple ingredients. You only need one bowl and 30 minutes!

    two vegan raspberry muffins stacked on top of each other, with bites missing from both muffins.

    These sweet, healthy muffins are the perfect spring and summer treat, but they taste amazing all year. Make them for parties, events, or just for fun at home. One thing is for sure: you will love them, and so will your kids!

    If you love baking with fruit as I do, then you have to try this raspberry white chocolate bundt cake, this vegan blackberry lemon bread (a favorite!), or this strawberry blackberry banana smoothie sometime. I have so many good recipes for you, that it's hard to pick a favorite!

    Jump to:
    • Ingredient Notes
    • Step-by-Step Instructions
    • Expert Baking Tips
    • Muffin Flavor Variations
    • Frequently Asked Questions
    • Storing & Freezing
    • More Healthy Muffin Recipes
    • Recipe

    Ingredient Notes

    You only need 10 simple ingredients to make these healthy muffins. Below are some helpful notes on the main ingredients, but make sure to see the recipe card at the bottom of the post for a full list of ingredients with quantities.

    all ingredients to make the raspberry muffins are prepared in small dishes and measuring cups on a textured marble surface.
    • Vegan Butter - Use vegan stick butter, not the spreads that come in tubs. Earth Balance is a good option. Melt the butter before using it in the recipe. For raspberry muffins without butter, you can use melted coconut oil instead.
    • Cane Sugar - Organic cane sugar (or vegan granulated sugar) sweetens the muffins. You may also use coconut sugar, but the muffins will be darker in color.
    • Applesauce - Use unsweetened applesauce in the recipe for best results. This is the "oil replacement" that allows the muffins to be oil-free! For a substitute, you can use dairy-free yogurt or mashed banana instead.
    • Almond Milk - Unsweetened almond milk, oat milk, soy milk, coconut milk, or other plant milk should work just fine.
    • All-Purpose Flour - All-purpose flour allows the raspberry flavor to shine. For gluten-free muffins, you can use gluten-free all-purpose flour. You may also use white whole wheat flour or whole wheat pastry flour with good results.
    • Baking Powder & Soda - This makes the muffins super fluffy!
    • Raspberries - Use fresh raspberries and chop them in half before mixing them into the batter for best results.

    Step-by-Step Instructions

    This is a one-bowl recipe, which means it's super easy to make the muffin batter. Here are step-by-step instructions for how to make the vegan raspberry muffins:

     The vegan butter and cane sugar in a large glass bowl.

    STEP 1: Add the melted vegan butter, cane sugar, and vanilla extract to a large mixing bowl. Whisk the ingredients together until thoroughly combined.

    Whisking the vegan butter, sugar, applesauce, vanilla, and almond milk into a creamy yellow mixture.

    STEP 2: Then, add the almond milk and unsweetened applesauce to the bowl. Whisk again until smooth and well incorporated.

    adding the flour and dry ingredients to the glass bowl.

    STEP 3: Pour the flour, baking powder, baking soda, and salt into the bowl. Use a spoon or rubber spatula to gently fold the dry ingredients into the wet ingredients until almost combined, but not fully combined.

    folding the fresh raspberries into the muffin batter with a rubber spatula.

    STEP 4: Add the halved raspberries to the bowl and use a rubber spatula to gently fold them into the muffin batter. Be very careful not to crush them too much! Mix until they are just combined into the batter, but do not over mix.

    adding the muffin batter to 12 muffin liners in a gray muffin pan.

    STEP 5: Scoop the muffin batter evenly into a standard muffin pan with 12 liners. It's a good idea to spray the muffin liners with non-stick cooking spray since there is no oil in the recipe. The liners will be quite full, but not overflowing.

    baked raspberry muffins in a gray muffin pan.

    STEP 6: Bake the vegan raspberry muffins at 350 degrees Fahrenheit for 22-25 minutes. The edges should turn slightly golden, and a toothpick inserted in the middle should come out clean.

    TIP: Allow the muffins to cool in the pan for at least 10 minutes before transferring them to a cooling rack. They are quite delicate when they are still warm.

    a fluffy healthy vegan raspberry muffin shown from above, with a bite missing from the muffin.

    Expert Baking Tips

    • Grease the muffin liners - Since these are oil-free raspberry muffins, they have a tendency to stick to paper muffin liners. Spray the liners lightly with non-stick cooking spray before adding the muffin batter.
    • Properly measure flour - Use a baking scale to weigh the flour, or use a spoon to sprinkle the flour into a measuring cup, being sure to level the top with a knife. This ensures you do not over measure the flour and get dry muffins.
    • Chop the raspberries in half - Instead of using whole raspberries, cut them in half before mixing them into the batter. This helps the berries become evenly distributed throughout the muffins with perfect bite-sized chunks.
    • Don't over mix the batter - Be very careful not to crush the raspberries while mixing the batter. Over mixing can result in chewy, dense muffins instead of soft and fluffy muffins. Only mix the ingredients until they are just combined.

    Muffin Flavor Variations

    While these raspberry muffins taste incredible as they are, you can get creative with some easy flavor variations. Below are just a few ideas:

    • Raspberry Lemon - Replace the vanilla extract with lemon extract, add 2 teaspoons of fresh lemon zest to the dry ingredients, and mix 1 tablespoon of lemon juice into the almond milk before mixing it into the recipe.
    • Chocolate Raspberry - Fold ½ cup of white chocolate, dark chocolate, or semi-sweet chocolate chips into the batter before adding the raspberries.
    • Banana Raspberry - Replace the unsweetened applesauce with mashed, ripe banana for delicious banana raspberry muffins.
    • Raspberry Almond - Replace the vanilla extract with pure almond extract and sprinkle some almond slivers on top of the muffin batter before baking.

    You can also consider adding a streusel topping on top of the muffins before baking. For an equally delicious fruity muffin recipe, try these vegan blackberry muffins. They are so good!

    a vegan raspberry muffin with fresh raspberries showing on top, sitting on a wire tray with other muffins surrounding.

    Frequently Asked Questions

    Can I make these gluten-free and vegan?

    Yes, absolutely. You can make gluten-free vegan raspberry muffins by replacing the all-purpose flour with a gluten-free 1:1 flour blend. They will still taste absolutely amazing!

    What makes these muffins healthy?

    These muffins are healthier than most muffin recipes because they are eggless, oil-free, dairy-free, and vegan. They do not contain any artificial sweeteners, colors, flavors, or fillers. The ingredients are simple and straightforward.

    How do I make the muffins without butter?

    You may replace the melted vegan butter with melted coconut oil if you prefer. However, this means the muffins will no longer be oil-free, and they won't have such a rich, buttery flavor.

    Can I make white chocolate raspberry muffins?

    Of course! Mix in ½ cup of your favorite vegan chocolate chips. You can make them with white chocolate, dark chocolate, or semi-sweet. Raspberry and white chocolate is a delicious combination!

    Storing & Freezing

    Store any leftover raspberry muffins in an airtight container at room temperature or in the fridge. They will stay fresh for 3-5 days. Consider reheating a muffin in the microwave for 10 seconds to enjoy a warm treat! They are great for breakfast, dessert, or a quick snack.

    To freeze the muffins, place them in an airtight container with parchment paper between layers of stacked muffins. They will keep in the freezer for 2-3 months. Allow them to thaw to room temperature before enjoying them again.

    More Healthy Muffin Recipes

    • Two easy 3-ingredient pumpkin muffins stacked on top of each other with chocolate chips inside.
      Easy 3 Ingredient Pumpkin Muffins
    • a stack of three healthy banana carrot muffins with the top muffin in the stack missing a bite, showing the soft fluffy texture inside.
      Healthy Banana Carrot Muffins (No Sugar)
    • close-up of a healthy banana blueberry muffin with purple blueberries inside.
      Healthy Banana Blueberry Oatmeal Muffins
    • a dairy-free chocolate chip muffin on parchment paper with a bite taken out of the side.
      Healthy Dairy-Free Chocolate Chip Muffins (No Egg)

    Did you make these healthy vegan raspberry muffins without oil? Please leave a star rating and review below. This really supports my blog and helps other readers. If you post a photo of your muffins on Instagram and tag me, I would be happy to share it to my story. To keep up with the latest recipes, follow me on Pinterest and join my email list. Happy baking!

    Recipe

    a vegan raspberry muffin shown from above with a bite missing from the muffin/

    Healthy Vegan Raspberry Muffins (Oil-Free)

    Samantha Ensinger
    These healthy vegan raspberry muffins are oil-free, egg-free, dairy-free, and vegan. They are super fluffy, filled with juicy fresh raspberries, and so easy to make in one bowl with simple ingredients. You can make them gluten-free, too!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 12 muffins
    Calories 240 kcal

    Equipment

    • 1 Large Mixing Bowl
    • 1 Standard Muffin Pan
    • 12 Muffin Liners (paper or silicone)

    Ingredients
      

    • ½ cup melted vegan butter
    • 1 cup organic cane sugar
    • 2 teaspoons pure vanilla extract
    • ½ cup unsweetened applesauce or mashed banana
    • ¼ cup unsweetened almond milk or preferred plant milk
    • 2 ½ cups all-purpose flour or gluten-free 1:1 flour
    • 2 ½ teaspoons baking powder
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • 1 cup fresh raspberries, cut in half

    Instructions
     

    • Preheat the oven to 350° F. Line a standard muffin tin with 12 liners and spray them lightly with non-stick cooking spray.
    • In a large mixing bowl, whisk together the melted vegan butter, cane sugar, and vanilla extract until thoroughly combined.
      ½ cup melted vegan butter, 1 cup organic cane sugar, 2 teaspoons pure vanilla extract
    • Then, add the applesauce and almond milk. Whisk again until the mixture is smooth and well combined.
      ½ cup unsweetened applesauce, ¼ cup unsweetened almond milk
    • Add the flour, baking powder, baking soda, and salt to the bowl. Use a spoon or rubber spatula to gently fold the dry ingredients into the wet ingredients until almost combined. Do not mix all the way yet.
      2 ½ cups all-purpose flour, 2 ½ teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt
    • Add the halved raspberries to the bowl and use a rubber spatula to gently fold them into the muffin batter. Be careful not to crush them! Mix until just combined. It is okay if a few specks of flour remain.
      1 cup fresh raspberries, cut in half
    • Transfer the muffin batter evenly to the prepared muffin liners. The liners should be nearly full, but not overflowing.
    • Bake the muffins for 22-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean. Allow the muffins to cool in the pan for 5-10 minutes before transferring them to a cooling rack. Enjoy!

    Notes

    Storage: Store leftover raspberry muffins in an airtight container at room temperature (or in the fridge) for 3-5 days. To freeze the muffins, keep them in an airtight container with parchment paper between layers of stacked muffins. They will freeze for 2-3 months.
    Gluten-Free Vegan Raspberry Muffins: Replace the all-purpose flour with gluten-free 1:1 flour (make sure the GF flour you choose has xanthan gum in the ingredients list).
    Applesauce Substitute: You can replace the applesauce with dairy-free greek yogurt or mashed banana if desired.
    Vegan Butter Substitute: Melted coconut oil can be used in place of vegan butter, but the taste will not be as rich and "buttery."
    Share on Facebook Share by Email Pin Recipe
    « Vegan Funfetti Sugar Cookies (No Chill)
    3-Ingredient Peanut Butter Oatmeal Balls (Vegan) »

    Reader Interactions

    Comments

    1. Autumn says

      May 22, 2022 at 11:18 pm

      5 stars
      Wow, I was honestly surprised by JUST HOW GOOD these muffins turned out! They were so soft and moist, so much better than other vegan muffin recipes I've tried that sometimes turn out dense. I made them with gluten-free 1:1 flour and they were perfect. Truly a delicious recipe with the bites of raspberry in each muffin!! We literally ate them in one day. Already on my list to make again! YUM!!

      Reply
    2. Shelby says

      May 23, 2022 at 2:39 pm

      5 stars
      Warmed up these muffins are a comfort!

      Reply
    3. nancy says

      May 23, 2022 at 7:22 pm

      5 stars
      super tasty and healthy toO!

      Reply
    4. Emily says

      June 06, 2022 at 5:33 pm

      5 stars
      LOVE this recipe! The directions were incredibly easy to follow and Samantha was super helpful when I reached out to her with a question. The muffins turned out delicious and I love that they’re vegan. It’s so hard to find good recipes that are vegan, so I know I’ll definitely be making more Samantha’s recipes in the future!

      Reply
    5. Monika says

      September 30, 2022 at 11:44 pm

      5 stars
      So delicious and fluffy! Thank you for sharing this recipe.

      Reply
    6. Rebecca says

      August 05, 2023 at 8:59 pm

      5 stars
      These are the best muffins I've ever had! I made them gluten free and replaced the raspberries with strawberries and they turned out great!

      Reply
      • Samantha Ensinger says

        August 06, 2023 at 12:44 pm

        Hi Rebecca,
        What a compliment! I am so glad the raspberry muffins came out well with strawberries, too. Enjoy them! Thanks for the review!

        Reply
    7. Rebecca says

      February 15, 2024 at 5:19 am

      5 stars
      Hello! Could the raspberries be omitted? I'd like to use these as a plain vanilla cupcake.

      Reply
      • Samantha Ensinger says

        February 15, 2024 at 12:10 pm

        Hi Rebecca, yes, you can leave out the raspberries. Just be careful to watch the baking time. The muffins will not need to bake as long because they will not have the extra moisture from the berries. Check them at 15-18 minutes with a toothpick and bake until it comes out with a few moist crumbs. Enjoy!

        Reply
        • Rebecca says

          April 10, 2024 at 9:44 am

          Thank you! I'm going to try it!

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Samantha

    Meet Samantha

    Hi, I'm Samantha! I created Savor The Spoonful in college to share delicious, dietary-friendly desserts that are easy to make at home with minimal ingredients. I'm from rural Ohio and work as a food and beverage photographer for a marketing agency, in addition to running Savor The Spoonful. Learn more.

    Most Popular Recipes

    • many peanut butter oatmeal balls on parchment paper, shown from above.
      3-Ingredient Peanut Butter Oatmeal Balls (Vegan)
    • two jars of birthday cake overnight oats with coconut whipped cream and rainbow sprinkles.
      Birthday Cake Overnight Oats
    • a stack of three fudgy red velvet cake mix brownies on a tray.
      Fudgy Red Velvet Cake Mix Brownies (Easy!)
    • almond flour peanut butter cookies on parchment paper
      3-Ingredient Almond Flour Peanut Butter Cookies

    Get an exclusive recipe!

    Sign up for our newsletter and get an exclusive recipe delivered to your inbox.

    Trending Cozy Recipes

    • A small bowl full of healthy chocolate peanut butter protein balls.
      Chocolate Peanut Butter Protein Balls
    • Two jars of cinnamon roll overnight oats prepared with a cinnamon swirl layer and cinnamon stick on top.
      Cinnamon Roll Overnight Oats
    • a small clear bowl with multiple pumpkin protein balls inside, full of chocolate chips.
      Healthy Pumpkin Protein Balls (No Bake)
    • A stack of three soft and chewy dairy free brownies.
      Fudgy Dairy Free Brownies

    Let's Work Together!

    Need food or product photography, videography, recipe development, sponsored content, or something else? Let's partner together. Learn more about my services.

    Fruity Favorites

    • two lemon blueberry blondies stacked and shown from the side, with blueberries inside.
      Lemon Blueberry Blondies
    • A beautiful strawberry crunch cupcake with frosting swirls and fresh strawberry on top.
      Strawberry Crunch Cupcakes
    • A loaf of four ingredient banana bread on a cutting board, sliced into multiple slices, showing soft texture.
      Healthy 4-Ingredient Banana Bread
    • a fruity pebble donut with icing and fruity pebbles on top.
      Fruity Pebbles Donuts

    1:1 Coaching

    I offer tailored, one-on-one coaching for entry-level food bloggers and food photographers wanting to turn their passion into a revenue-generating business. Get on the waitlist!

    Gluten-Free Desserts

    • healthy banana oatmeal cookies on parchment paper with chocolate chips.
      Easy 4-Ingredient Banana Oatmeal Cookies
    • A chocolate sprinkle cookie with rainbow sprinkles.
      Easy Chocolate Sprinkle Cookies
    • a stack of three healthy banana carrot muffins with the top muffin in the stack missing a bite, showing the soft fluffy texture inside.
      Healthy Banana Carrot Muffins (No Sugar)
    • healthy 2-ingredient peanut butter cookies on a tray.
      2-Ingredient Peanut Butter Cookies (No Egg)

    Media Kit Template

    I created a customizable media kit template to make it super easy for you to pitch brands and land partnerships! Get the media kit template.

    Delicious Vegan Treats

    • multiple vegan biscoff cookies on a wire tray.
      Biscoff Butter Cookies (Vegan)
    • A jar filled with edible red velvet cookie dough and white chocolate chips.
      Red Velvet Cookie Dough
    • a small white bowl with a dozen small no-bake cookie dough bites in a pile, with chocolate chips inside each ball.
      Edible No Bake Cookie Dough Bites
    • a stack of vegan funfetti sugar cookies.
      Vegan Funfetti Sugar Cookies (No Chill)

    Share Your Bakes!

    Did you make a recipe? Remember to leave a 5-star review and tag me on Instagram, Pinterest, and TikTok when you share!

    Easy Breakfast Recipes

    • close-up of a healthy banana blueberry muffin with purple blueberries inside.
      Healthy Banana Blueberry Oatmeal Muffins
    • Two jars of healthy blueberry cheesecake overnight oats.
      Easy Blueberry Cheesecake Overnight Oats
    • three jars of oatmeal, one with strawberries, one with blueberries, and one with peanut butter
      Protein Overnight Oats
    • vegan bisquick pancakes on a plate with fresh blueberries on top.
      Easy Vegan Bisquick Pancakes (Without Eggs)

    Quick No-Fuss Treats

    • Two easy 3-ingredient pumpkin muffins stacked on top of each other with chocolate chips inside.
      Easy 3 Ingredient Pumpkin Muffins
    • a thick stack of rice krispie treats with M&ms.
      M&M Rice Krispie Treats
    • close up of peanut butter blossoms on a wire tray with glistening hershey kisses.
      3-Ingredient Peanut Butter Blossoms (Quick & Easy!)
    • Multiple no bake peanut butter fudge squares shown from above on parchment paper.
      2-Ingredient Peanut Butter Fudge (No Bake)

    Footer

    ↑ back to top

    about

    • about
    • recipes
    • resources
    • portfolio

    disclaimers

    • privacy policy
    • terms & conditions
    • accessibility statement
    • copyright policy

    contact

    • contact
    • work with me
    • client inquiry form
    • one-on-one coaching
    • media kit template
    • Instagram
    • Pinterest
    • Facebook
    • Mail
    • TikTok

    Copyright © 2025 Samantha Ensinger | Savor The Spoonful

    two vegan raspberry muffins.